Helping people and organizations work through what's stuck — from the inside out.
8+ years helping public sector organizations modernize how they serve people — navigating digital transformation, human-centered design (HCD), and the messy reality of getting complex systems to actually work for the humans using them.
I've trained 700+ people in HCD and led product and design work at GSA — bringing that same capacity-building approach to every engagement.
We all carry stories — about who we are, what we deserve, and why we're stuck. Enlifted coaching is a narrative-based method that uses writing and breathwork to surface those stories and work through them. It's not therapy — it's a structured, practical process for people ready to move.
I work with professionals navigating transitions, burnout, or the quiet sense that something isn't aligned.
Originally from Kansas City, currently based in San Diego. Peace Corps alum (Botswana, '13–'15) whose career has centered on one thing: building the capacity of people already doing the work, rather than creating dependency on outside experts.
Outside of work I'm into philosophy, spirituality, hiking & camping, Web3, psychedelics, and UFOs.
Whether you're looking for a coaching session, a consulting conversation, or just want to connect — reach out directly.